Greece: Wellness and Nutrition

Cities: Athens
Duration: 11 days
Area of Study: Wellness

Request Price For This Program

All items (*) are mandatory

Program Includes

  • 9 Nights of Hotel Accommodation
    • 2-4 people per room for participants, each with their own bed and ensuite bathroom
    • Single for faculty with ensuite bathroom
    • Free wifi and daily continental breakfast
  • All Ground Transportation 
  • Welcome & Farewell Dinners 
  • Historical & Cultural Walking Tours
  • Full Time On Site Program Director Available 24/7 in case of Emergencies 
  • 24/7 On-Ground Emergency Support
  • SAA’s Mandatory Health Insurance* (see next page) 
  • SAA’s $5m Liability Insurance (COI available upon request)
  • Tips & Gratuities

Program Highlights

  • Acropolis Hill
  • Greek Coffee Experience
  • New Acropolis Museum
  • Cooking Class
  • Central Market Athens
  • Oil Taste Experience
  • Aegina Day Trip
  • Cape Sounion and Thermal Lake
  • Delphi Temple
  • Service Learning Project

Program Itinerary

day 1 / DEPARTURE

Depart Home for Athens, Greece

day 2 / ATHENS

Arrive in Athens, Greece

Airport Transfer 

Check-In, Relax and Refresh
Orientation Walking Tour - The group will become oriented with their neighborhood, the public transportation systems, nearby pharmacies, markets, ATMs, etc. Additionally, an in-depth safety briefing will be provided for what to do incase of an emergency. 

Welcome Dinner - The group will be taken for an authentic dinner with a wide variety of menu options to cater all diets.

day 3 / ATHENS

Breakfast & Day Briefing 

Athens Historical & Cultural Walking Tour - Syntagma Square, Change of the Guards, Tomb of the Unknown Soldier, Hadrian’s Arch, Plaka, Monastiraki, and more.

Lunch Break

The Greek Coffee Experience

Lycabettus Hill - Visit to the Chapel of Saint George and enjoy the sunset view.

day 4 / ATHENS

Breakfast & Day Briefing 

Cooking Class and Food Tasting -  The group will visit the local markets and prepare a three-course traditional meal (lunch included)

Group Lunch

Visit the Acropolis Hill and the New Acropolis Museum 

day 5 / ATHENS

Breakfast & Day Briefing

Fast Ferry to Aegina  (Approx 1.5 hours)

Walking Tour in the Main Town of AeginaLearn about the history of the island, as the first capital of the Greek State

Free Time at the Seaside

Optional : Yoga Class - TBC - if this won’t be possible the group will have time to spend on the beach

Return to Athens (Approx 1.5 hours)

day 6 / ATHENS

Breakfast & Day Briefing

Free Morning in Athens

Optional Traditional Greek Dance Lesson - Traditional Greek dancing has a primarily social function. It brings the community together at key points of the year, such as Easter, the grape harvest or patron saint festivals.

Service Learning Project –  i.e. Boroume: a non-profit organization whose mission is to reduce food waste and fight malnutrition in Greece; Social kitchen ‘the other man’: a self-governing group, which cooks food in public places for the community.

day 7 / ATHENS

Breakfast & Day Briefing

Full Day Excursion Cape Sounion

Swim at Lake Vouliagmeni - The water temperature is between 22 to 29 degrees Celsius throughout the year. The water is constantly being renewed both by the thermal springs and the sea and this results in its brackish composition. 

Visit an Organic Farm and Group Lunch - Learn about their regenerative agriculture techniques (45’ tour) and enjoy a farm-to-fork meal as well an olive oil tasting.

Temple of Poseidon at Cape Sounion - This magnificent Doric temple stands on a vertical precipice, enjoying a breathtaking 180 degrees view of the open sea. The ancient Greeks always chose to build their temples and oracles at places with palpable energy and Cape Sounion is definitely one of them.

Return to Athens

day 8 / DELPHI

Breakfast & Day Briefing 

Transfer to Delphi

En Route Stop to Levadia

Continue to Arachova - We will stop here to explore this traditional Greek Village and have a lunch break 

Sanctuary of Apollo - Located amidst breathtaking scenery in central Greece, the Sanctuary of Apollo at Ancient Delphi was the most important sacred site in the Greek world

Museum and Sanctuary of Athena - A short walk down the hill we find the Sanctuary of Athena "Pronaia" (also spelled Pronaea, meaning 'the one before' the temple of Apollo), was the first one met by the visitor who came to Delphi on foot from the eastern road, hence its name.

day 9 / OLYMPIA

Breakfast & Day Briefing 

Transfer to Olympia

En Route Stop to Nafpaktos - Known in history for the naval battle that took place there (Lepanto). 

Ancient Olympia - Visit the undeniably most famous archaeological site in the entire Peloponnese. We will visit the the superb archaeological museum as well as the museum that is dedicated to the Olympic Games.

day 10 / ATHENS

Breakfast & Day Briefing 

Transfer to Athens

Nemea - Discover Ancient Nemea, set in a fertile upland valley in the north of the Argolid, also hosted important panhellenic games (all-Greek). We pass through the long-vaulted tunnel to the beautifully-positioned stadium, its walls covered in graffiti left by ancient competitors. In the sanctuary itself, we explore the splendid Temple of Zeus and the museum, filled with finds from Nemea, as well as the Mycenaean Aidonia Treasure.

En Route Stop to the Corinth Canal

Arrive in Athens - Check-In and Relax

Structured Free time and Cultural immersion

Farewell Dinner & Program Closing

day 11 / RETURN

Breakfast & Day Briefing

Airport Transfer

Depart Athens, Greece for Home

Request Price For This Program

All items (*) are mandatory

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